GT – RESOLUTIONS ON HEALTH - Woman Elan Vital | Davao Lifestyle Blog

So far my physical body is serving me quiet well, except for some inconveniences that is inevitably I think part of being human.

You know, I’m not really into this resolution thing, I’m more like ‘however life would take me’ I’m not hard on myself now, I’ve been through it and I ended up frustrated.

Anyway, I will try to figure out what I can do with this… hmmmm, lemme think! Light bulb on my head! Maybe I should work more on my emotional health …

I should start releasing emotional toxins of my life, this Deepak Chopra strategy here seems like easy to do, of course I had taken responsibility of my emotions, in fact I have identified it that … I’m really angry with myself that I cannot just leave my children. This thing is choking me like a monster haunting me every time circumstance allow. It burns your chest and ruins your day.

I cannot be confrontational especially that whether I should deny it or not, they’re my children’s family, one versus many. I cannot just put those on shambles and leave. I should leave clean for the sake of these rugrats.

By then maybe I can see fireworks clearly. Freedom at last! Celebration of Life!

So watch out for some turn of events, how I should be dealing with these toxins right at the heart this blog. Meantime, you might be interested what this emotional guru Deepak … has to say.

11 comments

zh3en22January 6, 2011 at 11:37 AM
Got your point here. You are not alone miss Vernz, i feel the same way!
Mommy KharenJanuary 6, 2011 at 2:03 PM
I believe that unhealthy emotions really brought up physical illness. Proven and tested when I was in college. Together with it, spiritual.. Happy GT
HalieJanuary 6, 2011 at 4:32 PM
Stay healthy and beautiful, sis.

http://halie-lifethewayiseeit.blogspot.com/2011/01/onwards-to-health-and-fitness.html
UnknownJanuary 6, 2011 at 5:29 PM
You're right, emotional health is important too, and it also affects our physical health. May you do well in your emotional and spiritual journey! :D

http://miratemplen.blogspot.com/2011/01/girls-talk-planning-for-better-health.html
UnknownJanuary 6, 2011 at 10:06 PM
murag seryoso kaayo ning author diri dah! hehehe

agi ko..ay adgi ko diay hehe
Mommy LizJanuary 7, 2011 at 4:54 AM
di lang naman sa food tayo pwedeng maging unhealthy, and I know what you're going through, kasi, my mom has been dealing with that and I have seen her suffer from it. Sabi ko nga, she has to forget it and move on, I think, minsan emotional trauma can go deep and hard to heal.

http://www.wrozlie.com/2011/01/ht-health-resolution.html
anneJanuary 7, 2011 at 8:36 AM
stress stress go away come again no no way, Vhernz wants to play, stress stress go away hehehe. Hope you like it Mommy Vhernz lol, How I wish I could also be away on that dreadfully stress. LOL
gennyJanuary 7, 2011 at 8:38 AM
emotional toxins are very stressful and very difficult to handle, hope you get over with that health problem. cheers!
DhemzJanuary 7, 2011 at 10:46 AM
oh my gulay....ikain mo nalang nang ice cream te...just like what you did one time...hehehhe...just kidding...am trying to make you smile...at least naipalabas mo dito sa blog mo...thanks for sharing!
kimmyschemyJanuary 8, 2011 at 7:58 AM
cheer up!no matter how difficult things can get, they will eventually pass, and no matter how heartbroken they left you with,it's just a matter of picking yourself up again and moving on. life is not fair, but it IS WORTH THE FIGHT! a toast to good health!
Random WAHM ThoughtsJanuary 20, 2011 at 11:55 AM
good luck on releasing your emotional burdens. one way din siguro nga iyon to become a healthier you :)