4 WAYS TO REDUCE WRINKLESApril 3, 2015
The first person to discover the fountain of youth is going to make a fortune. Unfortunately, the rest of humanity has to contend with anti-aging tricks to keep themselves from looking old before their time. Here are just four tips for less wrinkles.
1. Drink More Water
It's cliche for a reason. Water keeps your skin healthy and hydrated, so not only will you reduce the appearance of fine lines, but you'll also prevent new ones from forming.
2. Wear Sunblock
Did you know that some brands of sunblock can actually make your skin worse? Be sure to do your research and find a product that will truly do its job. Look for something that blocks UVA and UVB rays.
3. Use Creams and Lotions
Even if you can't afford expensive anti-aging products, the simple habit of hydrating your skin on a regular basis can really slow down the years. Check out sites like My Better Skin Care to find the right products for you.
4. Get More Sleep
A good night's rest will stop you from looking haggard, and this in turn will stop you from looking older. There are also studies that suggest cell regeneration is faster at night, so go to bed early and reap the benefits of better skin. These are just four tips for retaining your youthful glow even as you add more years to your birthday. While there's no magic bullet to stop the aging process, these methods will definitely help.
Posted by verna luga
She earned her Masters in Applied Social Research at Ateneo de Davao University. She's a hard-core pluralist, an eternal optimist, a 40ish realist and a frustrated florist. She’s a mother, a teacher, a dreamer and who knows one day a potter.
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